Category: <span>EMDR</span>

Trying To Overcome Trauma? You Might Be Going About It The Wrong Way

Overcoming Trauma: There is increasing evidence that the most efficient and effective ways to treat trauma in our lives is by including how our bodies have held onto these life experiences and keep a person locked in a fight flight or freeze state. As Peter Levine states: “(When) we have a person who is locked in the fight-or-flight response, a person who is functioning primarily in the brainstem, and the language of the brainstem is the language of sensations. So if you are trying to help the person work with the core of the trauma response, you have to talk to that level of the nervous system,” (Levine, 2013). The primitive part of the brain does not have verbal language, it does not use words but instead holds these traumatic messages in our nervous system.

One of the foremost experts in the field, Bessel Van der Kolk describes trauma as a breakdown of the attuned physical synchrony, and is quoted in the New York Times, “Trauma has nothing whatsoever to do with cognition. It has to do with your body being reset to interpret the world as a dangerous place,” (Interlandi, 2014).

Read more at: https://blogs.psychcentral.com/leveraging-adversity/2017/03/trying-to-overcome-trauma-you-might-be-going-about-it-the-wrong-way/

When Disease Can Bring on PTSD

PTSD is increasingly being diagnosed in people with stroke , heart attack, and cancer. Its not just a soldiers disease. Nearly 1 in 4 stroke patients show signs of PTSD. There are more that 700,000 people in the US who have a stroke every day. so this means there 150,000 people just in the US who may suffer PTSD as a result of a stroke. People with PTSD symptoms after a stroke are three times less likely to adhere to their medicine regime. Read more at http://online.wsj.com/article/SB10001424127887323998604578565580703412550.html

How Being Bullied Affects Your Adulthood

Being bullied in school seems to have long term effects as teens become adults. being bullied can look similar to PTSD. Read …

American jobs are grueling, according to a newly published RAND survey.

For the first time in 2015, the nonprofit think tank asked its nationally representative survey panel about their attitudes …