Privacy Policy

Psychotherapy sessions are confidential and protected by law to be confidential.

The exceptions are for safety reasons:

  • ¬†abuse or neglect to children
  • abuse or neglect to elders
  • abuse or neglect to physically handicapped
  • If any one is suicidal or homicidal

Research shows that breathing is so effective at reducing stress

Read about a breathing technique called SKY. It is a type of cyclical controlled breathing practice with roots in traditional …

How Being Bullied Affects Your Adulthood

Being bullied in school seems to have long term effects as teens become adults. being bullied can look similar to PTSD. Read …

American jobs are grueling, according to a newly published RAND survey.

For the first time in 2015, the nonprofit think tank asked its nationally representative survey panel about their attitudes …