- Sheryl Knopf, LICSW
- Newburyport, MA 01950
Phone: 978-255-3136<<
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Research shows that breathing is so effective at reducing stress
Read about a breathing technique called SKY. It is a type of cyclical controlled breathing practice with roots in traditional …
How Being Bullied Affects Your Adulthood
Being bullied in school seems to have long term effects as teens become adults. being bullied can look similar to PTSD. Read …