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WHO-releases protocol on mental health care after trauma including using EMDR

World Health Organization releases protocol for providing care for trauma by using EMDR and CBT.

Read more at http://thejetnewspaper.com/2013/08/08/who-releases-guidance-on-mental-health-care-after-trauma/

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Research shows that breathing is so effective at reducing stress

Read about a breathing technique called SKY. It is a type of cyclical controlled breathing practice with roots in traditional …

How Being Bullied Affects Your Adulthood

Being bullied in school seems to have long term effects as teens become adults. being bullied can look similar to PTSD. Read …

American jobs are grueling, according to a newly published RAND survey.

For the first time in 2015, the nonprofit think tank asked its nationally representative survey panel about their attitudes …